Tag: spag bol

Step 2: Day 3 – Cambridge Weight Loss – Let’s Do this!

Step 2: Day 3 – Cambridge Weight Loss – Let’s Do this!

Feeling awful today.

Headache and nausea, and all mixed in with a job interview – not a good day.

Had a bucket of water, ibuprofen and a sleep, and felt a million times better.

Got my Ketone sticks today, they show I’m not yet in Ketosis, but I’ve definitely got the dreaded ‘keto flu’ that’s for sure!

Breakfast 12:00

Peanut crunch bar

A bitter undertaste but not bad.

Lunch 3:30pm

Spag bol 

My first CWP ‘proper food’ product (i.e. Not a shake, bar or soup). Exploded in the microwave. Very tasty, quite sweet, felt full after it. Definitely will order more of these!

Snack

Chocolate orange shake 

Yum!

Tea

8:45pm

Chicken and five spices and broccoli 

Yum!

2.5l water, Black coffee