No headache today, in fact feeling really rather good and wondering whether this is the ‘euphoria’ or ‘sense of wellbeing’ the reviews promised. If it is then I’m a fan!
Maple and pecan porridge – heard bad things about this stuff but I love it. Tasty, filling, a large portion too. Will be ordering these for breakfast next week
3:35pm – banana shake. Not bad, that kind of fake-banana milkshake taste you’ve probably had before.
7:30pm – macaroni cheese – not bad at all, again, I’ve read mixed reviews on this product but I reckon it goes a long way to solving my craving for cheese and pasta.
9:30pm – chicken broccoli
3l water, 4 x black coffee (I’ve ordered some Elderflower and Raspberry water flavouring for next week, to spice up my life 😉
Ketone sticks – little darker today.