Feeling awful today.
Headache and nausea, and all mixed in with a job interview – not a good day.
Had a bucket of water, ibuprofen and a sleep, and felt a million times better.
Got my Ketone sticks today, they show I’m not yet in Ketosis, but I’ve definitely got the dreaded ‘keto flu’ that’s for sure!
Peanut crunch bar
A bitter undertaste but not bad.
My first CWP ‘proper food’ product (i.e. Not a shake, bar or soup). Exploded in the microwave. Very tasty, quite sweet, felt full after it. Definitely will order more of these!
Chocolate orange shake
Chicken and five spices and broccoli
2.5l water, Black coffee