Step 2: Day 7 – Cambridge Weight Loss – Weigh-in!

Step 2: Day 7 – Cambridge Weight Loss – Weigh-in!

Still a little hungry today but determined, especially as it’s weigh-in day!

Breakfast

1pm – cappuccino shake – tasty! Would be amazing with ice and a straw – a taste of iced coffee.

Lunch

3:50pm – strawberry and apple bar – YUK! Gritty, bitter and a waste of a meal.

Snack

6:40pm – chicken and mushroom soup – a little gritty but quite nice.

3l water, 4 x black coffee.

Weigh-in

My scales: 11stone 10lbs

Consultant scales: 11stone 13lbs

TOTAl loss 5lbs and 2.5 inches across body.

Was hoping for the 10lbs weightloss that I’d heard about but still, it’d take me two and half weeks to lose that on Slimming World, so not doing badly!

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4 thoughts on “Step 2: Day 7 – Cambridge Weight Loss – Weigh-in!

      1. I’d only recommend 800kcal intake to an unactive midget client. Are you sure you are ok with this little nutrition? There is a great big community on reddit called 1200isplenty. They have so many hacks and tips on low kcal meals, check them out if you have hunger issues, helped me a lot!

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